Keep motivated with virtual fitness

May 6, 2020 1:14:47 AM Share this:

Five free ways to keep our bodies and minds healthy.

If you can’t make it to the gym, or run any further than to the supermarket, or simply prefer the comfort of your own home, there’s heaps of choice when it comes to keeping fit and healthy through your smart phone, laptop, or TV. We’ve collated some of our favourite options – best part is, they’re all FREE.


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Topics: Family, Health and Wellbeing, COVID-19, Motivation, Fitness